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OVERSHOOT | Shrink Toward Abundance
OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Ranking in the top 1.5% of all podcasts globally, we draw listeners from across 150 countries.
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New to our podcast?
There are over 80 episodes of OVERSHOOT. If you are new to the podcast and looking for a good place to start, we recommend you listen to these episodes first.
Latest Episodes

The Emotional Lives of Animals
Animals feel deeply, and recognizing their emotions could transform how we treat them. Marc Bekoff, animal behavior expert and author of The Emotional Lives of Animals, joins us.

Water Always Wins
We need to respect what water wants. Erica Gies, award-winning journalist and author of Water Always Wins: Thriving in an Age of Drought and Deluge, joins us.

Social Ecological Economics
The global economy is failing socially and ecologically. Clive Spash, an ecological economist and pioneer of social ecological economics, joins us.

Rewilding Nature and Ourselves
What happens when we renounce our ego and allow nature to become our teacher? Rainforest conservationist and educator Suprabha Seshan chats with us about her incredible efforts to protect and restore the forest at the Gurukula Botanical Sanctuary in Kerala, India.

The Beauty and Complexity of Animal Cultures
Human supremacy keeps us from appreciating the incredible beauty and complexity of other creatures and their cultures. Carl Safina, ecologist and author of Becoming Wild, joins us.

The Costs of Population Denialism
Dr. Helen Kopnina pays tribute to late Dr. Hadyn Washington and his uncompromising commitment to sustainability and justice. She also discusses her personal introduction to an eco-centric worldview through nature’s healing power, as well as the social and ecological costs of population denialism.

Weaving Meaning Back into Life
The dominant worldview that we are machines driven by selfishness and competition needs to be dismantled and replaced with a life-affirming worldview of deep interconnectedness that weaves together modern science and traditional wisdom. Jeremy Lent, author of The Web of Meaning and The Patterning Instinct, joins us.