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OVERSHOOT | Shrink Toward Abundance
OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Ranking in the top 1.5% of all podcasts globally, we draw listeners from across 150 countries.
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New to our podcast?
There are over 80 episodes of OVERSHOOT. If you are new to the podcast and looking for a good place to start, we recommend you listen to these episodes first.
Latest Episodes

The “Energy Transition” Delusion
There is no energy transition - only ongoing and symbiotic energy addition. Historian Jean-Baptiste Fressoz, author of More and More and More: An All-Consuming History of Energy, joins us.

From Grief to Regeneration
We have it in us to create a more beautiful, regenerative future that allows both humans and nonhumans to flourish. Dr. Sarah Bexell, professor of social work and co-founder of the Center for a Regenerative Future at the University of Denver, joins us.

The Poverty of Growth
Obsession with growth is enriching elites and killing the planet. Olivier De Schutter, UN Special Rapporteur on extreme poverty and human rights and author of The Poverty of Growth, joins us.

The Lies Economists Tell
The dominant economic system delivers neither ecological nor social justice. Joshua Farley, an expert in ecological economics, argues for reclaiming our humanity from the destructive grip of mainstream economics.

The Delusion of Decoupling
Economic growth is failing the planet, and it’s time for a change. James Hopeward, environmental civil engineering professor, joins us.

The Myth of “Development”
“Development” is destroying the planet and erasing cultural wisdom. Ashish Kothari, environmentalist and author, joins us.

Welcome to the Great Unraveling
Environmental and social breakdown from intersecting crises is accelerating, but how can we navigate it? Asher Miller and Rob Dietz of the Post Carbon Institute join us to discuss their latest report, Welcome to the Great Unraveling.

Confronting Ecological Overshoot
How has blind faith in human exceptionalism, neoliberal economics, and technological optimism led us into a state of ecological overshoot? Bill Rees, population ecologist and co-creator of ecological footprint analysis, joins us.

Wellbeing Economy
What happens when we stop treating people and the planet like they're here to serve the economy and start treating the economy like it's here to serve us? Amanda Janoo, Economics and Policy Lead at the Wellbeing Economy Alliance, unpacks the fundamentals behind the Wellbeing Economy.

Powering Down: Beyond Growth, Toward Simplicity
Humans are overpowering Earth’s natural systems and oppressing one another. Richard Heinberg, one of the world’s foremost experts on energy and sustainability, joins us to discuss his latest book, Power: Limits and Prospects for Human Survival.

The Costs of Population Denialism
Dr. Helen Kopnina pays tribute to late Dr. Hadyn Washington and his uncompromising commitment to sustainability and justice. She also discusses her personal introduction to an eco-centric worldview through nature’s healing power, as well as the social and ecological costs of population denialism.

An Inconvenient Apocalypse
The human species faces multiple cascading social and ecological crises that require embracing the limits to growth. Robert Jensen, retired journalism professor, social activist and organizer, and co-author of An Inconvenient Apocalypse: Environmental Collapse, Climate Crisis, and the Fate of Humanity, joins us.

Toward an Ecological Civilization
How can we reframe our relationship with the planet to foster harmony with all life on Earth? Eileen Crist, environmental writer and author of Abundant Earth: Toward an Ecological Civilization, joins us.

Overdrafting Earth’s Ecosystems
“The only way out of overshoot is less production and less consumption, so it means a much smaller economy and far fewer people.” William Rees, ecologist and co-creator of ecological footprint analysis, joins us.

Reflections from our Former Executive Director
Podcast co-host Dave Gardner reflects on the agony and the ecstasy of working to alert, educate, and inspire action to end our overpopulation crisis for the last six years as executive director of WPB.

Embracing an Aging Population
Are nations with low birth rates going to collapse due to a temporary bulge in the ranks of the elderly? Jane O’Sullivan, lead author of Silver Tsunami or Silver Lining? Why we should not fear an ageing population, joins us.