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OVERSHOOT | Shrink Toward Abundance

OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Ranking in the top 1.5% of all podcasts globally, we draw over 20,000 listeners from across 80 countries.

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New to our podcast?

There are over 60 episodes of OVERSHOOT. If you are new to the podcast and are looking for a good place to start, we recommend you listen to these episodes first.

Latest Episodes

Pronatalism and Overpopulation | Challenging the Social Pressures to Procreate
Pronatalism, Reproductive Rights, Human Supremacy Population Balance Pronatalism, Reproductive Rights, Human Supremacy Population Balance

Pronatalism and Overpopulation | Challenging the Social Pressures to Procreate

The decision to have children or not is arguably one of the most important decisions we make in our lives. It’s largely regarded as an isolated personal decision, but how personal is it really? We are joined by four expert international panelists to unpack the pervasive and oppressive powers of pronatalism.

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Earth Overshoot Day: Overdrafting the World's Ecosystems
Degrowth, Ecological Overshoot, Socio-Economic Justice Population Balance Degrowth, Ecological Overshoot, Socio-Economic Justice Population Balance

Earth Overshoot Day: Overdrafting the World's Ecosystems

“We are using up the biophysical basis of our own existence; the only way out of overshoot is less production and less consumption, so it means a much smaller economy and far fewer people.” That’s the bottom line of this Earth Overshoot Day conversation with William Rees, the father of ecological footprint analysis.

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Untucking Overpopulation
Population Balance Population Balance

Untucking Overpopulation

It’s an insane world where speaking the scientific truth is an act of courage. Actress Alexandra Paul has been courageously educating people about human overpopulation for over thirty years. We discuss her TEDx Talk, her most notable effort in addition to her animal advocacy and her childfree lifestyle.

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How Many of Us Can Earth Support?
Ecological Overshoot, Population Denialism Population Balance Ecological Overshoot, Population Denialism Population Balance

How Many of Us Can Earth Support?

We’re asking the Earth to support 80 million more humans every year, yet too few us ask, “What is a sustainable human population?” We talk to Chris Tucker, who wrote a book about it: A Planet of 3 Billion: Mapping Humanity’s Long History of Ecological Destruction and Finding Our Way to a Resilient Future.

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Aging Population: Nothing to Fear
Ecological Overshoot, Degrowth, Population Denialism Population Balance Ecological Overshoot, Degrowth, Population Denialism Population Balance

Aging Population: Nothing to Fear

Are nations with low birth rates going to collapse due to a temporary bulge in the ranks of the elderly? On an overpopulated planet, this is an important question. Depopulation alarmists in numerous countries are pushing for baby bonuses or high immigration quotas in order to avoid getting into recovery from growth addiction.

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"Are There Too Many of Us on Our Planet? Yes!"

"Are There Too Many of Us on Our Planet? Yes!"

A recent report on Deutsche Welle’s Eco India environmental news magazine recently asked, “Are There Too Many of Us on Our Planet?” Bajaj helps put to rest the false dichotomy between overpopulation and overconsumption and argues that we must address both.

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Dropping Birth Rates are Good News
Ecological Overshoot Population Balance Ecological Overshoot Population Balance

Dropping Birth Rates are Good News

News reports and economists exhibit collective angst about declining birth rates and the resulting aging of populations in many nations. A research team at The Overpopulation Project wondered if these challenges outweigh the ecological advantage of a population shrinking back to a sustainable level.

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Child-First Family Planning
Population Balance Population Balance

Child-First Family Planning

We need to put our children first. Carter Dillard and Karin Kuhlemann of the non-profit, Having Kids, join host Dave Gardner for a very candid conversation explaining "child-first" family planning and how it will benefit our children and make human civilization more sustainable.

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Small Family Campaigns and Incentives

Small Family Campaigns and Incentives

Are there ethical and moral ways for governments to accelerate the move to smaller families in order to contract population? Ethicists Colin Hickey and Jake Earl weigh in on why this should be done, and how we might do it fairly, in order to shrink our carbon footprint.

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Choosing Childfree
Pronatalism, Relationships Population Balance Pronatalism, Relationships Population Balance

Choosing Childfree

For over the last 15 years, Laura Carroll has been researching the childfree choice and those who make it, and has interviewed thousands who’ve made this choice. The discussion includes our pronatal culture, myths about family size, and the cost of raising children.

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