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OVERSHOOT | Shrink Toward Abundance
OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Ranking in the top 1.5% of all podcasts globally, we draw listeners from across 150 countries.
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There are over 80 episodes of OVERSHOOT. If you are new to the podcast and looking for a good place to start, we recommend you listen to these episodes first.
Latest Episodes

Hospicing Modernity
Modernity is dying within and around us, and we need to face that death with courage and compassion. Vanessa de Oliveira Andreotti, Brazilian educator, Indigenous and land rights activist, and author of Hospicing Modernity, joins us.

The Sexual Politics of Meat
Our patriarchal culture animalizes women and sexualizes animals, and without compulsory pregnancy among human and nonhuman females, both patriarchy and animal agriculture would fail. Carol Adams, author of The Sexual Politics of Meat: A Feminist-Vegan Critical Theory, joins us.

Podcast name change | We are now OVERSHOOT
Our podcast has a new name: OVERSHOOT. Overshoot has increasingly been the underlying target of our podcast, and it’s driven by more than excessive human numbers. Although overpopulation will remain a central theme, it is time that the podcast name reflects the full scope of our concerns.

Animals are Not Ours
Animals are not ours to eat, wear, experiment on, or use for entertainment. For International Animal Rights Day, we are joined by Ingrid Newkirk, co-founder and President of PETA, the world’s largest animal rights organization.

Water Always Wins
We need to respect what water wants. Erica Gies, award-winning journalist and author of Water Always Wins: Thriving in an Age of Drought and Deluge, joins us.

Animals as Legal Beings
Our legal system is failing animals by treating them as either property or persons. Maneesha Deckha, Professor and Lansdowne Chair in Law at the University of Victoria and author of Animals as Legal Beings: Contesting Anthropocentric Legal Orders, joins us.

Social Ecological Economics
The global economy is failing socially and ecologically. Clive Spash, an ecological economist and pioneer of social ecological economics, joins us.

Hidden: Animals in the Anthropocene
The suffering of animals trapped within human systems of exploitation and oppression is hidden in plain sight. Jo-Anne McArthur, animal photojournalist and founder of We Animals Media, joins us.

The Megamachine and Green Growth Delusions
Techno-industrial extractivism is driving environmental destruction, and the media is complicit in upholding the growth model that sustains it. Christopher Ketcham, author of This Land: How Cowboys, Capitalism, and Corruption Are Ruining the American West, joins us.

Welcome to the Great Unraveling
Environmental and social breakdown from intersecting crises is accelerating, but how can we navigate it? Asher Miller and Rob Dietz of the Post Carbon Institute join us to discuss their latest report, Welcome to the Great Unraveling.

Toward Animal and Human Liberation
Oppression, exploitation, and domination harm both humans and nonhumans, but how can we dismantle these systems? Hope Ferdowsian, president of Phoenix Zones Initiative and a public health physician, joins us.

Confronting Ecological Overshoot
How has blind faith in human exceptionalism, neoliberal economics, and technological optimism led us into a state of ecological overshoot? Bill Rees, population ecologist and co-creator of ecological footprint analysis, joins us.

Rewilding Nature and Ourselves
What happens when we renounce our ego and allow nature to become our teacher? Rainforest conservationist and educator Suprabha Seshan chats with us about her incredible efforts to protect and restore the forest at the Gurukula Botanical Sanctuary in Kerala, India.

The Beauty and Complexity of Animal Cultures
Human supremacy keeps us from appreciating the incredible beauty and complexity of other creatures and their cultures. Carl Safina, ecologist and author of Becoming Wild, joins us.

The Costs of Population Denialism
Dr. Helen Kopnina pays tribute to late Dr. Hadyn Washington and his uncompromising commitment to sustainability and justice. She also discusses her personal introduction to an eco-centric worldview through nature’s healing power, as well as the social and ecological costs of population denialism.

Weaving Meaning Back into Life
The dominant worldview that we are machines driven by selfishness and competition needs to be dismantled and replaced with a life-affirming worldview of deep interconnectedness that weaves together modern science and traditional wisdom. Jeremy Lent, author of The Web of Meaning and The Patterning Instinct, joins us.

An Inconvenient Apocalypse
The human species faces multiple cascading social and ecological crises that require embracing the limits to growth. Robert Jensen, retired journalism professor, social activist and organizer, and co-author of An Inconvenient Apocalypse: Environmental Collapse, Climate Crisis, and the Fate of Humanity, joins us.

Toward an Ecological Civilization
How can we reframe our relationship with the planet to foster harmony with all life on Earth? Eileen Crist, environmental writer and author of Abundant Earth: Toward an Ecological Civilization, joins us.

Driving Life Over the Edge
Human population has exploded, species extinction has accelerated, and humanity is busy “sawing off the limb on which it is perched”. Paul Ehrlich, author of The Population Bomb, joins us.